Category: Health Fitness

Experiencing a pain or ache in the stomach is fairly common. While frustrating and uncomfortable it can be caused by…

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As with any cancer, spotting the symptoms of mouth cancer can have a major impact on the outcome. But a…

Only one in three adults are confident they could identify most of the key bones and muscles in the human…

As the summer holiday season kicks in, it’s tempting to let go of our usual dietary discipline, but experts warn…

Bosses have been issued surprising advice about managing workplace sickness as a report finds rising cases of it are costing…

If you’re looking to shave off some monthly expenses from your bills, one of the first places that many people…

A woman has revealed how making one tiny change to her diet has resulted in a huge difference in her…

Chris Byrne (Image: Chris Byrne) Cancer survivor Chris Byrne, 66, is urging people to “seek help” if they notice any…

People are being urged to stay wary of potential Covid symptoms to spot as a variant that became the most…

During the summer season, a combination of humidity and poor ventilation can create an ideal breeding ground for mould in…

Eating plenty of fruit reduces the risk of depression in later life, according to new research. The 20-year study involving…

If you suffer from hay fever, you will know the feeling of irritated and watery eyes all too well. In…

A two-decade-long study involving over 10,000 women has identified seven key lifestyle choices that can significantly reduce the risk of…

Indulging in chocolate might just be the brain boost you’ve been looking for, with studies showing it can significantly enhance…

Many people rely on taking supplements as part of their daily routine. Certain vitamins and minerals are vital to ensure…

Cardiovascular disease is the leading cause of death across the globe, responsible for nearly 18 million fatalities annually. This includes…

Dementia is a syndrome, or a group of symptoms, associated with the progressive decline of the brain. It can be…

Experts are championing the daily consumption of a particular ‘superfood’ to combat high blood pressure after dramatic test results. Scientists…

“Ambivalent relationships” or friendships with individuals who are prone to mood swings can be “pretty bad for your health”, according…

Travel insurance complaints are at their highest since the pandemic, according to the Financial Ombudsman Service. The dispute resolution service…

A woman has issued a stark warning to the public about the importance of a free heart tests after her…

With changeable weather, a new Covid variant and summer colds rife, it seems many Brits are feeling unwell. But Prep…

Farming and environment groups have issued a stark warning to the Government, urging them to double the amount of land…

An acute outbreak of a severe gastric illness has hit four European countries with more than 130 cases discovered. The…

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We all know brushing twice a day for two minutes keeps our teeth in tip-top condition. But, did you know…

This week, Coronation Street’s Toyah Battersby will be diagnosed with ovarian cancer. The heartbreak of being given the devastating news…

Last week, viewers were treated by the release of the highly anticipated Gladiator II trailer. It a ttracted vast amounts…

Lord Falconer’s bill is a major boost for campaigners. (Image: Tim Merry) The Prime Minister has been urged to keep…

Experts are sounding the alarm over a potential bedbug epidemic in the UK, with infestations already on the rise across…

The NHS system is teetering on the brink of disaster this winter, as recent statistics highlight alarming ambulance handover times…

A mother continued to breastfeed her son until he was six years old, even throwing a ‘bye bye boobie’ party…

Dick Van Dyke, the 98-year-old Hollywood legend, has revealed his secret to staying youthful and fit. The actor, who broke…

A ‘coffee loophole’ is being touted as a weight loss hack, promising to curb your appetite and speed up fat…

As any parent knows, getting little ones into the tub can be a daily struggle. But just how frequently should…

Current research suggests that a low-cost pill consumed widely by diabetes sufferers may slash Alzheimer’s risk by half. Known as…

Allergies Seasonal allergies, including hay fever, can make life a misery but you can take steps to minimise symptoms. Take…

A lack of sleep or too much shut-eye could be detrimental to your health, particularly if you’re one of the…

Many of us have the same bathroom routine we stick to on a daily basis. Practising good hygiene is vital…

Health bodies have warned of a lesser-known cancer symptom that you can spot on your bedding in the morning. According…

It may have been widely ridiculed but it appears that tree hugging might, in fact, relieve stress and lead to…

Many of us rely on certain medications at some point in our lives. These can be common over-the-counter drugs such…

It is thought almost one million Britons are currently living with dementia, a devastating syndrome that causes the ongoing decline…

Mairlyn Smith, actress and cook, recently revealed on TikTok that she and her husband go for a walk after dinner…

Five seemingly mild symptoms might be an early indication of metabolic syndrome, which could further develop into heart disease or…

A new report co-authored by public health nutritionist Dr Emma Derbyshire and optometrist Francesca Marchetti has revealed that a lack…

Dementia is a syndrome, or a group of associated symptoms, linked to the progressive decline of the brain. Most common…

Nine in 10 people suffer from ‘tangry’ behaviour – being angry due to tiredness. A poll, of 2,000 adults, revealed…

A brain health expert has expressed outrage over the stigma surrounding certain medical treatments for menopause, suggesting it could be…

Professor Barry Smith, who used to work with major food manufacturers such as Kellogg’s, Coca-Cola, and Ferrero, has revealed his…

In the UK we love a fry-up. The traditional full English is a menu staple in cafes and pubs across…

For those embarking on a weight loss journey, it’s a familiar story. The pounds seem to melt away effortlessly at…

Rachel Coler Mulholland, a sex expert and assistant professor in psychology at the University of Minnesota Morris, has shared a…

As Britons enjoy the summer sunshine, insect bites are on the rise – prompting experts to share advice on how…

British tourists planning to visit the Canary Islands this summer are being warned of a potential health risk due to…

A dentist has warned that a common toothpaste ingredient could be playing havoc with people’s oral health. Dr Ferakh Hamid…

A change to doctor’s appointments and GPs surgery services is set to come into effect following the new government voted…

While it might seem obvious that gut microbiome is vital for digestion, its influence goes much further than dispatching your…

Scientists have issued a warning as a concerning new study has linked a popular diabetes medication also used by some…

Holidaymakers jetting off to Spain and Italy are on high alert after a surge in cases of a potentially fatal…

What we eat and drink plays an enormous role in our health and well-being. So much so that certain foods…

Appendicitis is a potentially deadly condition which occurs when the appendix – part of your digestive system – becomes infected,…

Scientists have issued a warning after an outbreak of bird flu in cows that has now spread from animals to…

Health gurus at Goal Plans by MuscleFood.com have dished out the truth on the blunders that could be sabotaging your…

With so much information available, it can be hard to know the best option when it comes to beauty (Image:…

Clinical researchers have unearthed startling findings regarding the medicinal values of the regulated Class B party drug and equine tranquilliser,…

The NHS recommends that individuals who experience unusual symptoms while lying down should call 999 immediately. Costochondritis, as described on…

While many of us believe that brushing our teeth for two minutes twice a day is the perfect way to…

Iceland has issued an urgent recall message amid serious health risks if someone with an allergy eats a contaminated food…

An expert has warned that food and water contamination could become more common if the world’s population continues to grow,…

Brits on certain meds are being alerted to the heightened risk of illness as temperatures soar. Rising temepratures spell danger…

UK tourists have been warned about a potentially deadly disease after insects were detected at two popular destinations in Spain.…

The UK Health Security Agency (UKHSA) has announced that two people in England have died within 28 days of infection…

Heart health has been pinpointed as a key indicator for dementia risk, with fresh research suggesting it could outstrip other…

Joanne Glover pictured with one of her daughters before symptoms started (Image: Joanne Glover) A mum-of-three has bravely shared details…

When it comes to women’s health, the term ‘menopause’ is widely recognised. It refers to the ‘change of life’ that…

As temperatures soar in the UK many people are looking forward to soaking up some sun and enjoying the hot…

People suffering from a common health condition could be eligible for a monthly payment of £737 from the Department of…

Princess Anne is being treated in hospital for concussion and minor head injuries, following what medics believe was a kick…

The late Dr Michael Mosley’s revolutionary diet could be a lifeline for those battling Type 2 diabetes, as it has…

It is quite common for people to have a preference for salty or sweet foods. However, a specific craving that…

NHS details signs of a heart attack Many of us look forward to warmer temperatures and getting a bit of…

Kelly Young has defied doctors to become the longest-surviving liver transplant recipient. Now aged 30, she was given just 36…

A poll, of 2,000 adults, found one in four (23%) are more likely to purchase a pair of sunglasses based…

EXCLUSIVE: A doctor has explained how to catch early signs of and reduce your risk of some of the biggest…

Have you ever wished you could boost your brain power and memory? Whether it’s to ace an exam, win at…

The UK is dealing with an alarming outbreak of a rare strain of E. Coli, which has already affected more…

Taking an overnight flight can be exhausting – particularly for those in the less comfortable standard seating. However, there are…

What we eat plays a huge role in our overall health and wellbeing. Some foods are known to raise our…

With Summer now just around the corner, we take a closer look at just what happens to the human body…

More than 60 food items have been recalled across the UK due to concerns over a potential E.coli outbreak that…

Thousands of cases of head and neck cancer are set to be prevented thanks to the success of the HPV…

A father and son believe they have been “brought closer together” after they received the same devastating diagnosis just a…

Brits have been warned by health bosses as cases of E.coli (STEC O145) have almost doubled in just a few…

A hospice nurse has revealed some ways to die she has seen would make her want to “end my own…

Powerful weight loss jabs are not “a quick fix for people trying to get ‘beach body ready’” this summer, England’s…

A poll, of 2,000 adults, found a huge 42% of those in the capital always, or often, struggle with dry…

The field of dementia diagnosis has gone through a revolution in the past few years, as breakthroughs in medical science…

Gambling clinics are treating patients addicted to trading cryptocurrency, the head of the NHS has warned. Digital currencies, such as…

Outdated NHS guidance is “putting lives at risk” by preventing GPs from raising the option of a blood test for…

Health experts have issued an urgent warning to families of children with cancer as cases of measles have skyrocketed in…

Peak picnic season is here, with the humble sarnie still the nation’s favourite packed lunch. Brits put away an incredible…

With longer, sunnier days for the next few months, many Brits are putting away Vitamin D supplements until the autumn. …

For many Marilyn Monroe was the world’s most beautiful icon. She was famous for her stunning looks and curves that…

We all know how important it is to take care of our teeth. Brushing twice a day, frequent use of…

Ancient Egyptian healers may have conducted experimental cancer treatment, according to a breakthrough study. Archaeologists examined two skulls held at…

Washing your hair might seem like a chore, but one doctor has warned against leaving it unwashed for more than…

By Chris Riches  Also known as allergic rhinitis, hay fever causes sneezing, congestion, itchy nose, and watery eyes but doctors…

A common sweetener found in various everyday products, including sweets, gum, and toothpaste, has been linked to an increased risk…

Health experts in the UK have issued an urgent warning amid an outbreak of a bacterial infection that can lead…

A charity has been accused of “insulting women” with a social media post which claims that anyone “regardless of their…

France has been rocked by an explosion of whooping cough cases as local authorities battle to contain the spread of…

People are being urged to look out for the telltale signs of a sometimes “silent” cancer that is almost entirely…

The jabs have already been shown to prevent heart problems and reverse diabetes (Image: Getty) Weight loss jabs such as…

Bad breath is something many of us are conscious of avoiding if possible. Not eating certain foods and regularly brushing…

A cutting-edge skin cancer vaccine being trialled on NHS patients halves the risk of death or relapse, a study found.…

There has been an explosion of cases of an agonising disease that if often associated with associated with the Victorian…

Obesity and changing Western diets are believed to be a factor (Image: Getty) Unhealthy lifestyles, an obesity epidemic and poor…

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The test searches for DNA changes in the blood linked to cancer (Image: Getty) An “ultra-sensitive” blood test can predict…

Before you decide to discard everything in your fridge, it’s crucial to understand what the food safety labels on the…

Brothers Dheeresh and Joel were both diagnosed after taking the test (Image: Dheeresh Turnbull) A pioneering genetic test is set…

A lung cancer wonder drug has been shown to dramatically extend survival for patients with an incurable form of the…

Elliot Pfebve was the first patient to received a pioneering bowel cancer vaccine (Image: NHS) A cancer vaccine revolution will…

Diet is a key factor in our overall health and wellbeing with certain foods known to be worse for us…

Many of us use a range of products to keep our skin youthful, but when it comes to the expiry…

High blood pressure, or hypertension, is a potentially deadly condition that affects around a third of all Brits. It means…

Research investigating the role of gut bacteria in breast cancer could unlock new treatments to stop the disease spreading, scientists…

A leading cancer charity is warning people to get these six symptoms checked as they are “red flag” early signs…

Researchers are mapping patients’ brains to better understand how damage occurs (Image: Getty) Crucial research into kinder treatments for children…

Beauty enthusiasts are being warned to give a wide berth to an emerging anti-ageing fad, as a specialist argues it’s…

A crab cake recall has raised concerns about an undeclared ingredient that could cause potentially life-threatening allergic reactions.  A voluntary…

Eating too much ultra-processed food such as crisps, burgers and ice cream may boost risk of memory problems and stroke,…

A common supplement taken by millions of pensioners could increase the risk of heart disease and strokes for many people,…

Experts have had their say on how to make yourself poop more regularly and how often you should find youself…

A poll of 900 parents of primary school children found 19% whose kids start the day on empty stomach claim…

Walks in nature are more popular than hitting the gym when it comes to looking after our physical and mental…

When it comes to eating a healthy diet, it can sometimes seem confusing to know the best way to go…

Social media users are being urged to avoid following a popular trend sweeping the Internet. On various platforms, like TikTok,…

A TikTok user has showcased her stunning results after embarking on a new exercise routine for just six months. In…

Wigan is Britain’s obesity capital with almost 40 percent of the town’s population considered obese, figures show. More than 70…

Dementia is the name for a group of symptoms linked to the ongoing decline of the brain. It is thought…

People are being urged not to go to work or school due to a virus sweeping the UK. The UK…

Around 10,000 people every year are set to benefit from a groundbreaking new NHS diet plan that can not only…

Pharmacies reported a surge in enquiries following promising research (Image: Getty) The discovery that weight loss jabs could be the…

Around one third of all adults in the UK are thought to be living with high blood pressure. Also known…

Lauren Frake, elderly care expert at Taking Care Personal Alarms, said in a press release: “We understand how challenging it…

EXCLUSIVE Inspired NHS nurses have created a device that not only helps save lung patients’ lives, but also the environment…

Hundreds of residents in a UK seaside town have fallen ill following a suspected cryptosporidium outbreak. The UK Health Security…

A single mum who thought she had a holiday tummy bug was eventually diagnosed with inoperable stomach cancer.  Donna Taylor,…

Our bodies rely on a number of vitamins and minerals to ensure they can function to the best of their…

Andrea Badgie was diagnosed with irritable bowel syndrome (IBS) after experiencing severe pain near her appendix (Image: MEN) Andrea Badgie…

With over 16,000 new cases of skin cancer annually, as reported by Cancer Research UK, it remains a big concern. …

As the weather warms up in the UK it can be difficult for many of us to adapt to the…

A new study has found that almost half of all cancer cases are linked to obesity, proving further how crucial it…

Losing weight can be a difficult-to-achieve goal. But for some people it could mean the difference between a healthy and…

My experience at The Body Lab started off strong with a relaxing soak in the sensory deprivation tub. This therapy…

A woman has issued a warning after her mother was given a devastating diagnosis after ignoring a letter posted through…

The sun is back and the weather is warming up nicely but for hay fever sufferers it’s not all good…

New plans could mean you don’t need to see a doctor to get a sick note (officially referred to as…

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Fears have been raised that two new Covid variants linked to a sudden rise in cases worldwide could be “harder…

While many of us have eagerly awaited the start of warmer weather in the UK, for others it can usher…

A dad who was diagnosed with a “three in a million” disease after losing 40kg has made a miracle recovery…

Food blogger Pip Payne, better known as The Slimming Foodie, believes healthy eating doesn’t have to be time consuming. Her…

Hypercholesterolemia, or high cholesterol, is a potentially deadly condition characterised by an excess of a fatty substance known as cholesterol…

Psychologists have laid bare the psyche of stalkers and why they choose their victims in the wake of hit Netflix…

This article contains affiliate links, we will receive a commission on any sales we generate from it. Learn more Funny-smelling…

A two-second trick involving a pen could potentially be life-saving, according to a nurse, much to parents’ amazement. It’s a…

When Caroline Fitton’s husband was diagnosed with cancer, she never imagined the news could result in her developing an incurable…

When it comes to health conditions many of the telltale symptoms we experience have some link to the part of…

This article contains affiliate links, we will receive a commission on any sales we generate from it. Learn more Plant-based…

A GP has warned of telltale signs of a little-known sexually transmitted infection (STI) that is on the rise in…

Weight loss is a common goal for many people for a number of reasons including improving their health. However, achieving…

Brief surges in anger could raise people’s risk of suffering a heart attack, new research suggests. In new findings published on…

A dentist has warned that a simple mistake made by Brits when brushing their teeth could be causing them to…

The moment you are told you have cancer might not be the obvious experience to look to for laughs. But…

Teenagers who frequently use e-cigarettes could be at a higher risk of exposure to toxic metals, such as lead and…

Ely, Soham, and Littleport are in an area identified as the healthiest in Britain. All three are in East Cambridgeshire…

Dementia is a devastating diagnosis for both the affected person and their loved ones. It is a syndrome, which is…

Anxiety, self harm and eating disorders are now ‘part and parcel of growing up’ a leading expert warns at the…

Maintaining a clean and hygienic kitchen is crucial for food safety, but a new study highlights a commonly overlooked source…

A five year-old with cystic fibrosis is finally “living his childhood” as his health soars … thanks to a wonder…

Although it is a natural part of getting older, many of us are focused on how we can prevent the…

King Charles delivers Easter public message after Kate’s health announcement A cancer doctor has revealed treatment for the disease can…

Dr Federica Amati speaking on ITV’s This Morning about the foods we should be eating more of (Image: ITV) A…

There are several core lifestyle factors that have a huge impact on our health and wellbeing. Of these, diet is…

Experts have issued a stark warning over the potential for deadly illnesses to spread across Europe amid a surge in…

New research shows that certain additives found in common ultra-processed foods could increase the risk of type 2 diabetes.  Emulsifiers,…

Allergy sufferers expect to struggle during the spring and summer months – but an expert has warned that there are…

The liver is one of our vital organs that performs hundreds of important functions for the body. These include converting…

When it comes to our health there are certain telltale symptoms many of us know to look for. However, sometimes…

Every time Jessica Pinder looks at her son, she is reminded of his terrifying arrival into the world. Left with…

If you have high cholesterol, which is also known as hypercholesterolemia, it means you have too much of a fatty…

Obese people trying to improve their health are better off exercising in the evening, scientists claim. An eight year study…

First, you should look out for visible signs of mould. One common sign is discoloration. Casper, a company that sells…

It is no secret that drinking alcohol is not great for our health. The popular type of beverage can increase…

This article contains affiliate links, we will receive a commission on any sales we generate from it. Learn more Dr…

Diabetes is a serious and typically lifelong condition which causes your blood sugar levels to become too high. Although it…